Mental wellness truly is a campus-wide effort. Find your Bishops › Founded in Portland in 2001 as the alternative to high end salons and cheap chop shops, Bishops was one of the first to introduce customers to the ‘all-ages and all-genders are welcome’ salon experience (as well as being one of the first to hand 21+ clients a beer while they waited! Mental health research indicates that routine and structure foster positive mental health and psychological resilience. “We have a walk-in clinic model for therapy meaning students can see somebody either the same day or the next day. Use an alcohol-based disinfectant if you do not have access to soap and water. How do you maintain a healthy work-life balance? We have applied a ‘stepped care’ model here at Bishop’s. The BUnited program provides a quick and easy-to-access support system in a low-pressure environment. “When administered quickly, Naloxone can save the life of someone having an overdose. WE’RE O, 279,000+ people will hear the words “you have br, Some of our favorites for this fine #MuralMonday, 2020 has been an unforgettable year marked by a gl, Help keep your community safe! If you are experiencing flu-like symptoms: please consult info-santé by phone at 1 877 644-4545 before visiting the Bishop’s University Health Services clinic. We’re real, real serious about making you look good. Harsh words, judgements and terms like ‘snowflake’ (an insult for someone who is perceived as too sensitive, often used for millennials) can be enough to keep students from using available mental health services. This way they become their own agents in mental health.” She adds, “Sometimes just helping them make a plan and teaching them about stress management techniques like breathing, exercise and meditation can help make the difference. As such, the sudden closure of campus and cancellation of in-person classes, combined with worries about the virus, admonitions to stay at home and avoid social contact, and new financial worries have hit everyone hard. The coronavirus pandemic has added a layer of complexity to maintaining mental health, which will make these supports even more important. Your email address will not be published. O, Repost • @queencity_stylist at @bishops.oakley I, FEELING LIKE YOU NEED A CHANGE FOR FALL? Let’s do it: for ourselves, for our loved ones, our colleagues and neighbours. Find your Bishops ›. With her doctorate in ClinicalPsychology and with hands-on experience as a clinician and private therapist, Dr. Linden-Andersen brings an informed and multi-faceted approach to helping students. Add to that, judgemental messaging like ‘toughen up’ and ‘get over it’, so often heard by people struggling with their mental health. Wash your hands frequently with warm running water and soap for at least 20 seconds. ). Be careful, you cannot enter from the second road onto campus, it is EXIT ONLY. However, access to services is just one piece of the puzzle; stigma is often one of the biggest barriers to students getting the help they need. A vibrant arts scene, a dynamic athletics department, and more than 100 clubs, teams and student organizations ensure Bishop’s is a place where you’ll find outlets for creative expression and athletic competition. Let’s take up the 28 day challenge, let’s break the COVID wave. “I don’t think previous generations fully appreciate what it’s like to be a university student these days,” she says. “We created a Psychological Wellness Committee and did an audit of our services on campus at all levels. While no amount of precaution can completely eliminate the risks posed by the current pandemic, we must remain committed to make every effort to control manageable risks, in order to uphold our priority concern for the health and safety of our community. They live with constant deadlines, the fear of disappointing grades and a volume of work that can become overwhelming – all before the demands of social and extracurricular life. Health Services had Naloxone kits, but were the only personnel trained on how to use them. “I think that people are becoming more aware that mental health is part of a larger picture. Simply put, your style is what you say it is and Bishops will always support it! Bishop ’ s students trauma, ” she says your hands we re. And staffed along with our community, Bishop ’ s Repost • @ queencity_stylist @! You need a CHANGE for FALL, Quebec, is an English University offering a sound and education. 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