During the classes he said; I only started teaching ballet and jazz dancing a few months ago. " I'm currently stable at 10 stone (more than 100 pounds), the weight I was 20 years ago while working in the London theatre. The Plus brings block inlays and coil-splits to the table over the cheaper (yes 168!) Youll be surprised at how quickly your weight loss begins! He jokes, My wife must have thought I was kidding when she suggested it! of weight, Mark's weight when he was twenty years old. Just like his wife, Sarah Benton helped Mark in changing his diet, she also convinced him for teaching dance to young ladies. And I am feeling very healthy now. He went from 192 pounds to 150 pounds. i bought an acoustic from them in 2012 and it was the worst guitar i ever owned. The 24.72"-scale model features a classic semi-hollow tonewood recipe; maple body with arched top, mahogany sustain block, Canadian maple neck. You are using an out of date browser. Film roles include Ricky in Mike Leigh's Career Girls (1997), Phil in the 2001 cult British independent film Mr In-Between, and Vic in the British comedy Three and Out (2008). Marc Bertrand is the subject of weight loss speculations amongst viewers on the internet lately. Mark Benton's full body measurements are 42 Inch. A: You may also read here how tall, how much he weights and how old is he. Save my name, email, and website in this browser for the next time I comment. Mark improved his eating habits after working as a dance instructor, and he now regularly eats nutritious food, including fruit, vegetables, and salads. In September 2013, Benton became one of the contestants in the eleventh series of the BBC One show Strictly Come Dancing, where he was partnered with world dancing champion Iveta Lukosiute. Mark Benton Weight Loss Diet, Health, Updated In 2022. No comments have so far been submitted. Before his weight loss journey, his weight was 133 kgs (295lbs). He was brought up in the Grangetown area of Middlesbrough. Marc stands at a height of 5 ft 9 in (Approx 1.75 m). 10. Our Metallic Green review model is taken from a brace of four new finishes that have been added to the line. His agency describe him as "Height: 5'11" (180cm), Weight: 20st. The Alpha pots here perform very well for winding back gain with the volume but experimenting with capacitor value for the pots here is another way you can really transform your pickups' frequency character. There are countless other appetite suppressants available. Who'll find love on our blind date? Ive lost three stones and I am in the best shape of my life. His most popular role is as Ashley Thomas in Emmerdale, and his amusing remarks are also attractive. How much weight did Mark lose? You must log in or register to reply here. let's check it right now from here. "I've lost three stones and I am in the best shape of my life. Sigh. Ten-part series set in Stratford-upon-Avon features an investigation into paranormal activity. Things take a dark turn when one of the dance teachers is found dead, whileShakespeare and Hathaways only employee Seb is undercover. One of our natural appetite suppressants products might be a good option if you still havent lost weight despite following the tips. However, there is less evidence that cost-effectiveness can be proven. I find this question interesting as it focuses on two key aspects of nutrition cost-effectiveness, and health benefits. You will burn calories from the many delicious meals you eat each day. According to Mark, his wife tells him that he has lost a lot of weight, that he looks great, and that he should start teaching a dance class. There is strong evidence to suggest that regular intake of fruits and veggies reduces the chance of developing certain types of cancer. See his all girlfriends' names and complete biography. Mark Benton made his TV show debut playing the character of Charlie Hardiman onBoon in 1991. there is no way someone that portly at 5 11 is under 200 lb he looks closer to 350 lb, Who cares? Other vital statistics like weight or shoe size measurements have been sourced from newspapers, books, resumes or social media. Your email address will not be published. Benton joined the cast of BBC drama Waterloo Road in its seventh series[1] as Daniel 'Chalky' Chalk, a maths teacher, until 6 March 2013. In case youre interested, have a look at the weight loss storiesof Emily Canham andChizzy Akudolu. You can consume two servings per day. Especially with the resonance and sustain this semi's construction offers. According to a 2014 review, even prescription weight loss pills dont work as well as you might assume. But its still a no to Strictly. Making dye and soap are other uses. As with most coil-split wiring, you lose a lot of bottom end so this isn't Strat territory, but it yields useful voices for more sixties garage rock and spikier blues tones. Mark said that he is at the healthiest weight of his life, "which is where I was when I was working in London as an actor 20 years ago." Cant find a lot of data on weight. He wanted to get in better shape and lose weight, so he took up dancing. Talking about which, he said, I actually started to teach dance not long ago. In July 2012, it was announced that Benton would star as Edna Turnblad in the 2013 UK tour of Hairspray the Musical, starting in February 2013 and finishing in September 2013. Recently, with the news of Robson Green reuniting with Mark Benton in a new BBC series, Mark and Robson has been in the spotlight. 17 inch spare wheel for ford ecosport He is from . The 57-year-old actor has reportedly stopped having a beer, wine, and bacon sandwiches during his lunch break and loves the new changes. I assume you're also happy with fit and finish. Then there are the combinations in the middle position that proves to be especially musical for rhythm versatility. All of a sudden I started to worry that I was too loud or too aggressive. These include stomach pains, nausea, vomiting and diarrhea. Mark, who is partnered with Iveta Lukosiute, also felt more confident and enjoyed being a dancer on the reality show. 33 Share In his new interview, Mark shared that he lost weight by changing his diet and dancing. of weight, Marks weight when he was twenty years old. Benton played the optimistic Harvey Easter in Andrew Collins Mr. Blue Sky, which was produced by BBC Radio 4 and aired in May and June 2011. He is not only a very good dancer but a good teacher as well and has proved his worth. Bentons looks before and after weight loss. Visit our corporate site (opens in new tab). Pictured:Danny John-Jules and Ruthie Henshall. 9. Haven't weighted it though as I prefer heavier guitars anyway. Looking at his old and recent photos, the renowned actor looked much better and healthier than before. Of course the SC-550 will not compare to the Epiphone's big brother, but in this price range it can very much hold it's own, even when you factor in the cost to ship from Europe to the US (for . Our expert reviewers spend hours testing and comparing products and services so you can choose the best for you. Even the setup only requires the common truss rod tweak to slacken the neck relief a little the action is still a little higher than we prefer out of the box. Does the playing experience too? Ahead of the first series in 2018, people on high at the BBC were slightly dubious about how funny the show should be because, after all, we are talking about murder a lot of the time and we really didnt know how much comedy we could get away with. Chords resonate down through the mahogany centre block with an open quality that will sell you on the semi-hollow cause. as Francis, the Director of the play. Jackie Collins taught me everything I know. I have one, a fusion II sparkle, roasted neck. He returned for an episode in series 9. 2023: The Year Epiphone Became Unaffordable, Don't store picks in zip bags for too long. Benton is an English actor and TV presenter. Mark Benton was born on 16 Nov 1965 in Guisborough, United Kingdom . The post Mark Benton Weight Loss 2022: Diet, Dancing, Before and After appeared first on Heal How. So, how did he bring this change? Mark Benton started teaching jazz dance and ballet dance classes. JavaScript is disabled. The frets just need a bit more polish to smooth them out but that's really not a big deal at this price. Being very overweight and unhealthy, he knew that his lifestyle had to change drastically if he wanted to live a long and happy life. Required fields are marked *. On BBC Radio 4, Benton starred as the optimistic title character Harvey Easter in Mr Blue Sky, written by Andrew Collins and broadcast in May and June 2011. Rod Wave Weight Loss: Journey, Diet Plan, Workout Routine, and Before and After Looks, Carter Rubin Weight Loss: Journey, Diet Plan, Workout Routine, and Before and After Looks, Maurissa Gunn Weight Loss: Journey, Diet Plan, Workout Routine, and Before and After Looks, Mishael Morgan Weight Loss: Before and After Looks, Weight Loss Journey, Diet Plan, Josh Peck Weight Loss: Before and After looks, Weight Loss Journey, Diet Plan. The official name is Mangifera indica L., the king of fruits. The four new model HB-35Plus's are not part of the 'vintage' series like the existing models and are not stated as having 'vintage-style' Roswells which could account for these pickups. It not only helped him in maintaining his health but also resulted in losing more weight. On Tuesday, the actor, 49, showed off his 20 pounds weight gain in three weeks on Instagram after revealing last month. They have three children. Benton appeared as a bartender in the December 2016 Christmas Special of British Sitcom Outnumbered. The Harley Benton SC-550 is for the beginner or more seasoned player who likes the Les Paul shape but doesn't want to spend $400+ on an Epiphone. Mark Benton height 1.8 m and Weight 86 KG . Mark was born in North Riding of Yorkshire, England, on the 16th of November 1965 and will turn 66 this year. Celebrity Fan Photos and Agency Pictures of stars are to their respective owners. He was able to stick with the low carb diet by making lifestyle changes that were sustainable for him, like drinking water instead of sugary drinks and eliminating sugar from his diet altogether. My two CST24Ts weigh in at 7.5 and 8.5lbs, so there is a fairly significant variation between the two. All rights reserved. Mark Benton is a British actor who fine-tuned his acting entertaining skills at RADA, the Royal Academy of Dramatic Art, where vocational training is offered for actors, stage managers, designers, and technical stagecraft specialists. Regular exercise is the best way to quickly lose weight. Clinical studies have shown that they can reduce hunger pangs, and other cravings. After that, the actor decided to broaden his horizons and pursue a career as a dance instructor. We started researching different programs, diets and products until we came across Marks program. You should also avoid sugary snacks like cakes, sodas, candy, and chocolate bars. If you want to shed pounds too, you should do the same. In April 2008, Benton appeared as Jess Yates in the BBC Four drama Hughie Green, Most Sincerely. [8] Mark Benton has been in the most consecutive dance-offs in Strictly history with the number of 4 weeks in a row. Topsy-Turvy. Changing his diet plan certainly helped Benton in losing weight but what helped him, even more, was his teaching dance classes. He rose to prominence as Father McBride in the James Nesbitt television series Murphys Law. Considering the costs associated with semi-hollow guitar construction are usually higher than solid body electric guitars, the price-point Harley Benton is delivering the HB-35Plus demands closer inspection. While replying to her query, he explained that it's just exercise, portion size, and low carb that lost him 130 lbs. Wood is always a variable. Just like his wife, Sarah Benton helped Mark in changing his diet, she also convinced him for teaching dance to young ladies. [5], As of February 2018, Benton is currently starring as Frank Hathaway, alongside actress Jo Joyner in the new BBC daytime comedy drama Shakespeare & Hathaway: Private Investigators. Future Publishing Limited Quay House, The Ambury, Theres a scene in the first episode where Mark and I have to sit on these yoga balls that are alternatives for chairs in the bosss office, explains Jo, 44. Nevertheless, Benton presently teaches jazz and ballet classes. His Height is 1.80 m and Weight is 87 kg. As of now, Benton is playing the leading role in BBC1s Shakespeare & Hathaway: Private Investigators. The Gear Page is the leading online community and marketplace for guitars, amps, pedals, effects and associated gear. Belly FatCelebrityTea & CoffeeQnaReviewsBuying GuideSmoothiesTips, All Rights Reserved 2022 Secureweightloss.com, Arabella weir weight loss, Illness, Diet Plan, Explained 2023, Former NFL Player joe thomas weight loss in 2023, Bryant Gumbel Weight Loss Transformation Journey 2023, Avant Singer Weight Loss, Diet, Before After, Chloe Agnew Weight Loss Diet, Before & After, Karine Bakhoum Weight Loss, Method, Tips in 2022, Marlyne Barrett Weight Loss Surgery, who stars as Maggie 2022, Ellen Barkin Weight Loss Journey in 2023. So, how did he bring this change? Benton also participated in the eleventh series of the BBC One show Strictly Come Dancing in September 2013, partnering with global dancing champion Iveta Lukosiute. For those of you who dont know, Mark started teaching jazz and ballot dancing classes after losing extra pounds. Mark ultimately lost over 20 kilograms in nine months after working as a dance instructor. Topaz symbolizes love and affection. The nut width of 42mm is slightly narrower than a traditional ES-335 but elsewhere it's clearly aiming for that classic semi ballpark for wide appeal. He is an actor, known for Early Doors (2003), Anna and the Apocalypse (2017) and The Second Coming (2003). I knew this had to change and so did my wife who has been with me since the beginning of this journey. ), then I would say that yes it is worth it. He discussed his weight loss during the interview with The Sun newspaper and stated; Ive lost three or four stone this year, at least two since I started Strictly. I knew I wanted to fly off this thing for comedic effect, but I sat down with such gusto that I went flying off backwards much too fast. Its wonderful. "By dancing and dieting I have lost 3 stone (42 pounds)," Benton said. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); You have entered an incorrect email address! The tone control proves effective for balancing the split bridge and neck pickups for smoother transitions, and it's great to have the option of switching to a brighter neck pickup sound from the bridge bucker for cleans. The legendary Dan Erlewine, luthier Gene Imbody and Berklees Tomo Fujita have shot a 6-point lesson video to help, Deadmau5 delivers his verdict on AI music production: Its scary in the sense of how stupid music already is anyway, It looks like Gibson is going to start selling vintage guitars including a '59 Les Paul Burst, Damon Albarn reveals that the beat from one of Gorillaz best-loved songs was an Omnichord loop preset, A-ha interview: "We were convinced that the record company would drop us and everything was over before it began" the story of Take On Me and their debut album Hunting High And Low. The Booze Cruise 2. [Answered], Nicola Pedestrian Weight Management 2022: Diet Plan, Exercise, Before as well as After. It may not display this or other websites correctly. His height is 5 11 and his weight is 87 kg. He is well-known for playing Eddie in Early Doors. Kevin Belton' weight loss is all thanks to three things! There are no alarm bells for finish or binding flaws, but instead some details we don't take for granted at this price. You should instead choose healthier options, such as fresh fruits and vegetables, salads, whole grain cereals, or whole grains. My gynecologist pointed out the stretch marks on my thighs and lectured me about how "easy" it is to keep off weight while on corticosteroids with diet and exercise. Losing weight while dancing is very fun. What lack of sleep REALLY does to your face: Expert reveals the warning signs your skin is suffering, My Daily Horoscope: What does March 2nd hold for MY star sign? That loyalty is partly down to the fact that the series has always been delivered with a knowing smile on its face, so would it be right to assume the jovialitys been ramped up after two difficult Covid-hit years? Mark has been in over a hundred television shows and has done over fifty television shows. Email Mark Wahlberg has made some big progress in his weight gain goal. Harley Benton HB-35Plus: Performance and verdict, Confused about setting up your guitar? We took it upon ourselves to contrast his present appearance to what he looked like in the past. Not only that but after seeing the changes in his appearance, Mark was forced by his wife to enroll in dance lessons. Why not be the first to send us your thoughts, Required fields are marked *. He performed at the Lyric Theatre in Hammersmith, London in 1992, on a production of William Shakespeares play, Mark has done the voice over for the prime time health series, He played the character of a dad in the movie, He starred as Frank Hathaway in the daytime comedy-drama, He is known for the line Brand New Customers Only in the. In 1999, he played Mickey-O in "The Wedding", the last episode of series 5 of Ballykissangel. It became the most streamed daytime show on iPlayer and has since been sold to countries across the world including the USA, Australia and Italy. Mark has also worked in BBC Ones drama Waterloo Road. In late 2008, Benton starred in the ITV drama Britannia High and from 2009 to 2011 co-starred as Max de Lacey in Scoop. Mangoes could also be an allergy for some people. How does it feel to play? But there's also more out-of-the-box character available from these pickups than meets the eye, It's great to have the option of switching to a brighter neck pickup sound from the bridge bucker for cleans. Besides dancing, he has also changed his eating habits, which seems to have played an important role in his weight loss journey. If you are looking at the short-term (e.g. I wanted to lose all those extra pounds. The fretboard is on the flatter side with a rounded 'C' neck profile. Jo provides the giggles herself in episode one, and picked up a painful injury to boot, when she unwittingly went for a burton as the duo investigate a mole and a murder at a tech company. Benton played the role of Eddie Rowbotham in episode 2 of the 20th season of Midsomer Murders ("Death of the Small Coppers").[7]. Benton has a recurring role as Father McBride in the James Nesbitt series Murphy's Law and has starred with Vic and Bob in the series Randall and Hopkirk (Deceased) (remake), Catterick, and Monkey Trousers. Now that Im teaching (dance) classes, Ive had to cut out the beer and bacon sandwiches during my lunch hour. I dont worry about how people look; there are more important things to consider like if they are a b*tth*le. Mark Benton has lost more than 18 kg since he started his weight loss journey. Benton has also played Fred the butcher in the televised series of episodes by Catherine Cookson. African mango is a tropical fruit that is native to Africa, Asia and Australia. offtopic, but how is HB quality these days? It is believed to give the wearer increased strength and intellect. His agency describe him as "Height: 5'11" (180cm), Weight: 20st. Mark has previously spoken out about his weight-loss journey, telling chat show Loose Women back in 2019 his type 2 diabetes diagnosis inspired him to get in shape. Mark Benton was born on November 16, 1965 in Guisborough, North Yorkshire, England, UK. Known for his portrayal of Ashley Thomas in Emmerdale, the English actor has been playing the character since 1989. Marc Bertrand's Weight Loss is Gathering Speculations. Shakespeare & Hathaway returns on Monday at 2.15pm on BBC1. Mark ultimately lost over 20 kilograms in nine months after working as a dance instructor. $3k gibsons are all over the place too. Since 1988, he has played this character in the drama show, which just celebrated its 25th season. In 2013, he competed in the BBC One talent show Strictly Come Dancing and exited on the 10th week after losing the public vote. Mark Benton Before and After Weight Loss Looking at his old and recent photos, the renowned actor looked much better and healthier than before. Not only you dont feel like its work but it is also a kind of relaxation from todays busy life. (, After 10 weeks, the CQ-only group experienced an 8.8% decrease in body weight, and the CQ and AME group an 11.8% decrease, on average. Mark Benton Weight Loss: Before and After Looks, Diet Plan, Workout Routine, and Weight Loss Journey. Mark Benton started his path to a healthier weight by getting a job as a dance instructor. Ive been converting all the local ladies into ballroom dancers.. Don't miss the latest deals, news, reviews, features and tutorials. So if youre trying to lose weight, then dont rely on fad diets or miracle supplements. The 57-year-old actor was able to reduce weight after appearing on the BBC reality show Strictly Come Dancing in 2013. Scale: 628 mm (24.72") Fretboard radius: 305 mm (12.00") Nut width: 42 mm (1.65") Graphite nut. Mark is a member of the Royal Shakespeare Company and one of his early acting experiences was in the plays. I could hear my neck tear as I landed and I ended up requiring physiotherapy. The best way to lose weight naturally is by eating less food. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Gaining weight also made me more self-conscious about the way my personality is perceived. Boy, wouldn't it be nice if all retailers and used guitar ads had the weights listed for all their guitars. 'Now I just think everybody feels more comfortable with the idea of the serious and the funny rubbing along beside each other.. Our expert reviewers spend hours testing and comparing products and services so you can choose the best for you. Mark Benton's birth flower is Chrysanthemum. That one is the best bang for buck you can get ATM. The 8lb weight here is also pretty much dead-on average when compared to Epiphone 335s we've played too. He has made his fans proud by losing weight and continuing to do the things he enjoys doing at the same time. Why you can trust MusicRadar Find out how. Fans saw a totally new Mark Benton in the latest season of the show. When you buy something we recommend, we may get an affiliate commission but it never affects your price or what we pick, Is Biking the most effective Method to Drop Weight? But inspection reveals a tidy build all-round. A: Strictly Come Dancing helped Mark Benton lose two stone. The answer to that question depends on the meaning of worth. Health benefits are the most common. It might be sports in your case. Benton has also starred in the BBC One school-based drama series Waterloo Road as mathematics teacher Daniel "Chalky" Chalk from 2011 to 2014. My son's EX-76 Explorer is under 7.5lbs. By Chloe Sanchez On February 1, 2023. Kevin Belton had been losing weight as he was obese. Benton began working at a young age, and his first acting experience came at Middlesbrough Youth Theatre, where he performed in plays such as Atmos, Fear, and Twist. How does it resonate acoustically? Ive been teaching all the females how to dance ballroom. He also appeared as Les in the "La Couchette", the first episode of the second series of anthology series Inside No. These can lead to cravings that will make you feel bloated, sluggish, and even cause you to feel sick. The journey that Mark took to lose weight served as motivation for everyone. Also, avoid foods high in carbohydrates such as bread, pasta, rice, and potatoes because they give you a quick boost followed by a big crash. Don't think this model is offered that way though. The actor seemed to be more confident about his weight and performance after entering the show. (. This website covers the articles of celebrities and their lifestyle. Mark Benton Wiki, Biography, Age as Wikipedia. I had to take down my beers, wine, and bacon sandwiches during lunch now that Im teaching dance classes-even if they were so good! Find out how. I have been struggling with weight my whole life and the last time I weighed myself was at 265 pounds. If you want to shed pounds too, you should do the same. Our Metallic Green review model is taken from a brace of four new finishes that have been added to the line. Additionally, the 57-year-old star currently pursues a career as a professional dancer and dance instructor, instructing jazz dance and ballet dance programs. Lowering the bass height and raising the treble side makes a marked improvement for us. Benton played the role of the bank manager in a string of eight television commercials for the Nationwide Building Society, directed by Armando Iannucci, shown from 2004 to 2010. Your email address will not be published. According to him, he now only eats nutritious foods like fresh fruits, green vegetables, and fresh salads. Find out more about how we test. Ginseng A herb that is found in Asia and Europe. How good can it be? Commentdocument.getElementById("comment").setAttribute("id","ab4345cf96de6d3ae2f11faa3b5025c0");document.getElementById("ja134f1eb0").setAttribute("id","comment"); Save my name, email, and website in this browser for the next time I comment. The secret to Bentons success is that he found something that he loved (dancing) and which helped him in losing weight. Bath And on a 211 guitar, that's really something to celebrate. In his television roles, Mark Benton has played Eddie in Early Doors, Howard in Northern Lights, and Martin Pond in Barbara. My Last Five Girlfriends. Queen Letizia of Spain is polished in a recycled Reiss skirt as she joins King Felipe VI at Repli-Kate! Even though they tasted great!. He got eliminated on the 4th dance-off. He is well-known for playing Eddie in Early Doors. I realized that I had put up on a lot of weight, which wasnt clearly good for my health, Mark said. It's a matter of taste we think the guitar platform here is worth the investment. The leaves can be used to treat a variety of ailments, including sore throat, eye infection, fever, sore throat, sore throat, coughs and asthma. Career Girls. Pearloid trapezoid fingerboard inlays. He decided to get into better shape by dancing, and as a result, he shed significant weight. Ive been converting all the local ladies into ballroom dancers.. He attended and studied drama at Stockton Billingham Technical College. HB-25. Mark Bentons Weight Loss: The 57-Year-Old Actor Looks Absolutely Fit Now. I've got an ST-62DLX Strat and it's not a lightweight. African mango extract is safe and has no side effects. (127kg)". Mark Benton is managed by Curtis Brown Group Ltd., Talent Agency, Haymarket, London, United Kingdom. Mark Benton attended Sarah Metcalf School in Eaton, Middlesbrough and Stockton Billingham Technical College. Now that Im teaching (dance) classes, Ive had to cut out the beer and bacon sandwiches during my lunch hour. Heres how it works. Jo Joyner and Mark Benton are returning to screens as Luella Shakespeare and Frank Hathaway. Mark Benton (born 16 November 1965)[citation needed] is an English actor and television presenter known for his roles as Eddie in Early Doors, Howard in Northern Lights and Martin Pond in Barbara. Mark is now very confident with his body than before. He currently manages 140 lbs. He is known for his roles as Eddie in the BBC sitcom Early Doors, Howard in the comedy-drama TV series Northern Lights, and Martin Pond in the British sitcom Barbara., Mark has also acted in the school-based drama TV series Waterloo Road, which aired on BBC One from 2011 to 2014, playing the role of a teacher Daniel Chalk. Mark started his weight loss journey at 260 pounds. Final Words How to lose 40 pounds fast in 2 weeks in 2023. In 2013, Benton took part in Strictly Come . He had three children with his wife Sarah. ALSO READ: Miquita Oliver weight loss, Diet (Latest) Also from 2011 to 2014, Benton starred as mathematical teacher Daniel Chalky Chalk in the BBC One drama series Waterloo Road. In 2013, Benton took part in Strictly Come Dancing, and in 2015 he hosted the daytime game show The Edge. In the last nine months, Mark Benton has lost more than 40 pounds and is still going strong. It has been cultivated for medicinal purposes and as food since ancient times. Add nuts, seeds, flaxseed or any other flavor you desire. You have the option to add nuts, seeds, flaxseed oil, and any other ingredients you like. Smoothies are easy and quick to make. She wears it towards the end of the new series, a nod towards our loyal fans, says Jo. During the show, he often makes funny remarks. I do jazz and ballet. The soap opera actor attributes his transformation to his reality show, Strictly Come Dancing. he has Black color Eyes and Black color Hair. Best vegetables for weight loss: Shed pounds with these! The female WWE star,Nikki Cross, has also lost 20 pounds. Anybody here weighed theres or know the weights? and has featured in the club's official website advertising campaign to encourage other fans to renew their season tickets. An interview with Mark Benton shows how proud he is of his weight loss turnaround and the impact it has had on his students.