zeppole nutrition facts

Simply delicious, tastyairy and melt in the mouth gorgeous I added a teaspoon of cinnamon to the icing sugar.. You can also check out these other donut recipes. . I dont have that. COPYRIGHT 2022 THE BELLY RULES THE MIND | Wisteria on Trellis Framework by Mediavine. That step is important to release excess moisture in the dough. Congratulations on what you do! Although, as with most Italian dishes, the name and ingredients can vary widely by region, pastry shops throughout Italy sell fried pastrieson this day. Hi, that was supposed to be 1 pieces, but not longer than that or they start to get longer instead of round once fried. Cut open the vanilla bean lengthwise. Serve hot. Deep fry zeppole, in batches, for 2 to 3 minutes per side or until golden brown and cooked through; drain on paper towels. Im happy youre enjoying our recipes. I love hearing how it turned out! Hi Darlene, Its hard to say without being there. Nutrition Facts. Add 4 eggs, adding them 1 at a time and allowing eggs to fully incorporate between each addition. Fish Tacos Recipe with Best Fish Taco Sauce! Hi Natasha! How many calories are in Zeppoli? If you loved these Italian Donuts then you wont want to miss our top-rated, reader-favorite Italian Desserts. Jump to:What is Zeppole / What are Zeppoles? We use peanut oil in our deep fryer. presto flour, 1 1/2 lb. Mark is the head baker at Hjem Kensington, a Danish caf in London. In some cases, a person may fill the zeppole with jelly, cannoli filling, or other cream. Delicious!! If you are serving a large crowd, you can serve these with other tasty treats like these, If you make this delicious recipe, let us know how it went! Amount of carbs in Zeppoli: How many net carbs are in Zeppoli? Use a deep-fry thermometer, or an instant-read thermometer, to monitor the temperature. Even with their airiness, the fresh ricotta makes them rich and creamy. Your daily values may be higher or lower depending on your calorie needs. How to serve zeppole hiPlease tell the best oil to use for Zeps? Can you use an airfryer and at what temperature for how long ? Bittersweet chocolate, chopped, Heavy whipping cream and 11 more.. All-purpose flour, Salt, Instant yeast, Warm water, Eggs and 2 more.. And heavy cream instead of milk? Whisk flour, baking powder, salt, cinnamon, and nutmeg together in a bowl. Making these ASAP! Bisous du Qubec ! Once it is brown take out and drain on paper towels. I hope this becomes their new favorite. Help me out. Prevyet. Nutrition Facts. I didnt have this issue but it can vary depending on the size of the eggs and how things were measured. Percentages are based on a diet of 2000 calories a day. These look delicious! If you do an experiment, please share with us how it goes. I'm Natasha Kravchuk. Get full Sicilian Zeppole With Ricotta Recipe ingredients, how-to directions, calories and nutrition review. Repeat until all the dough has been used and only cook 4-6 at a time in the pot so that they do not become overcrowded. Im so happy you and your family loves the zeppole recipe. Hi Olena, 8 Tbsp is correct and it does translate to 1/2 cup or 113 grams. Knead until a nice sticky dough form. I hope you love the zeppole. I hope you do too! You can see in our post on measuring HERE. *Nutrition label is an estimate only as oil content is difficult to gauge. Our 4-H Bake Day making your zeppole recipe was a huge success. Bring the heat to medium-high. So glad you enjoy this recipe. I use grape seed oil for all my fried food. Amount of saturated fat in Zeppoli: How much sodium is in Zeppoli? Zeppole di San Giuseppe. Egg, beaten, Milk, Sugar (optional), Flour, Baking powder and 6 more.. Can this zeppole be baked instead of fry cause I dont like frying in too much oil. Fry on one side for about 2 minutes, then flip and fry on the other side for 2-3 minutes or golden brown or the doughnuts are cooked through. Bake the zeppole on a parchment paper-lined baking sheet, with plenty of space in between, at 375 F (190 C) for 25 to 30 minutes, or until they are puffy and evenly golden brown. In a small bowl, beat the egg yolks with the sugar until combined. He is a huge donut fan, so he will love these! Activity Needed to Burn: 69 calories Set aside. Yes! Be sure not to touch the spoon to the oil, as this will cool the temperature of the oil. Amount of Vitamin C in Zeppoli: How much Calcium is in Zeppoli? Place the top half on the cream and then fill the center hole with a little more pastry cream. Next time I might add some vanilla to the dough to add a little extra flavor. When puffy and golden brown, remove each zeppole with a slotted spoon and drain on a paper towel-lined platter or tray. Scrape vanilla bean seeds into a small bowl. Youre welcome! If you do an experiment, please share with us how it goes. Is Zappole crunchy? Theyre also delicious with jam or Nutella. Heat the oil over medium heat until a deep-fry thermometer registers 375 degrees F. Using a small ice-cream scooper or 2 small spoons, carefully drop about a tablespoon of the dough into the hot olive oil, frying in batches. Can I use it for zeppole? I would give it an extra 3-5 minutes of mixing time depending on how much power your mixer has and definitely on high speed. Find out how many calories should you eat. In a separate bowl mix the flour and salt. Is it correct that the dough should be cut into 1/2 pieces? Lightly dust a work surface with flour. Thank you for that great review. Tried your Zeppole recipe.. your recipe is a good one so many variations there are. If you experiment, please let me know how it goes. Next time I did & followed directions, still came out small, so I put on a very full tablespoon of dough & that worked, which used up most of my dough.?? Have you ever added baking powder? I hope you love my recipes and site, Eddie! Fry 4-5 minutes total, turning them over halfway if they don't turn on their own then transfer to a paper-towel-lined plate to soak up extra oil then dust with powdered sugar to serve. THANK YOU Also, nearly everything that needs cleaning is dishwasher-friendly. This should take about 5 to 6 minutes. Rate this Zeppole recipe with 1/4 lb butter, 1 cup water, 1 cup all-purposes flour, 2 tsp baking powder, 4 eggs, vegetable oil, for frying, 3 cups sugar, honey, optional Natasha, your recipes are always golden! Our favorites are: A Pot or Dutch Oven: You can deep fry in a regular pot, just be sure to use a clip-on thermometer to gauge temperature and a wire strainer helps with quickly straining and removing the fried zeppole. Common Food; . Hi there. The temperature will drop once you add the dough. You are one of the few youtubers I trust for recipes. There should be visible chunks of ricotta dispersed in the batter. Servings 18 servings Yield 18 zeppole Ingredients Vegetable oil for frying 3/4 cup ( 95g) all-purpose flour 1/4 cup ( 50g) sugar 2 teaspoons baking powder 1/8 teaspoon kosher salt 2 large eggs 2 teaspoons vanilla extract 1 cup ( 227g) whole milk ricotta Powdered sugar for dusting Method Heat the oil: Zeppole donuts are rolled in sugar with a fluffy, melt-in-your-mouth center. Super easy and perfect every time! Then let it stand for about 2 minutes. Homemade is always the best as you can make your favorites anytime you want to and its cheaper too! I cant wait to make these! Natasha, Youre very welcome, Maria. This information is provided as a courtesy and there is no guarantee that the information will be completely accurate. Comprehensive nutrition resource for Zeppole. Hi Di, I havent tested that, but I imagine that should work. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. We are not a certified nutritionist and any nutritional information on TheBellyRulesTheMind.net should only be used as a general guideline. or "How many meals a day should you eat?" When you make fried foods, it takes the guesswork out of getting the right temperature in the oil. In a large mixing bowl, whisk together the flour, sugar, baking powder, and salt. Heat the oil to 375F, using a deep-fry thermometer to monitor the temperature or checking periodically with an instant-read thermometer. I have all the ingredients and I am going to make these with my son tomorrow. I knave the handheld kitchenaid that is a mixer, forager chopper etc. Refrigerate the dough while you prepare the pastry cream filling (20 to 30 minutes). Once fried, you traditionally top it with powdered sugar. Hi Malak, we buy those at Costco, but Its on my list to have a homemade Croissant recipe. If you do click It will cool down as you make the zeppole. I just updated it so now when you scroll down to the recipe card and click metric you will see the conversion. Get it free when you sign up for our newsletter! Place the dough on the flour and roll out until 1/2-inch thick. Take a spoonful of batter (about the size of a golf ball) and carefully drop into the oil. They have a crisp shell and an incredibly fluffy interior, especially when they are still warm. Without disturbing the sides of the well, whisk the eggs and vanilla together until combined. I made the zeppole & I got tadpoles instead of round balls. Get weekly updates on new recipes, exclusive giveaways plus behind the scenes photos. My wife is Russian, and againin all honest this is our go to site when we want something very good. Transfer the dough to a large mixing bowl and use an electric mixer to beat on medium speed for 1 minute to cool the mixture slightly. the pizza dough one was not listed anywhere. In cases where multiple ingredient alternatives are given, the first listed is calculated for nutrition. Zeppole are an Italian pastry similar to Bomboloni and are basically fried donut balls made out of Cream Puff dough. Sounds like a great plan, Karen. Nutritional Info Carbs 14.1 g Dietary Fiber 0.4 g Sugars 3.8 g Fat 15 g Saturated 8.9 g Polyunsaturated -- Monounsaturated -- Trans -- Protein 7.5 g Sodium 134.9 mg Potassium -- Cholesterol 110.1 mg Vitamin A -- Vitamin C -- Calcium -- Iron -- Percentages are based on a diet of 2000 calories a day. :):). Did you make this recipe? This all depends on the size of your dough - it might take longer or lesstime, adjustaccordingly. Amount of calories in Zeppoli: How much fat is in Zeppoli? Remove with a strainer and drain on cooling rack. a meal plan in 2 clicks for free! I hope you enjoy the zeppole. we need to know! Zeppole are small Italian doughnuts, similar to beignets or doughnut holes, made with ricotta cheese. All the Italian bakeries usually have them, but now I can make them and they shall be even better. I am wondering if I could make these with a one to one gluten free flour? Use one spoon to scoop out a heaping tablespoon of dough and a second spoon to carefully push dough into hot oil. Hi Natasha, my husband and I love your recipes, but is very difficult to convert the weight of ingredients. You can also freeze up to 3 months. Once fried, you traditionally top it with powdered sugar. If you liked this video for Zeppole Donuts, pleasesubscribe to our Youtube Channel(P.S. Mix together the dry ingredients: flour, baking powder, salt, and sugar. Once all eggs are incorporated, beat another minute until the dough is smooth and forms a thick ribbon when you pull up on the whisk. Categories Blog, Desserts, Italian, Kid Friendly, Stove Top, Vegan, Vegetarian. Zeppole are not made with egg. In a large 3-quart saucepan, combine water, milk, butter, granulated sugar, and salt. While they are still warm sprinkle with confectioner's sugar. I recommend reading through all the instructions and videos again to make sure nothing was substituted or altered in the ingredients or process. FREE BONUS: 5 Secrets to Be a Better Cook! I hope you all love this recipe, and its perfect for this cooler weather with a nice warm cup of tea, like you said! Combine the egg/yeast mixture with the dry mixture. Hi Linda, it depends on how large you pipe them. Recipe by Arvilla Updated on January 9, 2023 Save Rate Print Share Add Photo 26 Prep Time: 15 mins Cook Time: 25 mins Total Time: 40 mins Servings: 35 Jump to Nutrition Facts These light, not-too-sweet Italian doughnuts were adapted from a recipe by my old friend, Jennifer Perillo. Pipe closer to the surface of the oil to avoid oil splashes. Amount Per Serving Calories 1020 Calories from Fat 873 % Daily Value* Fat 97g 149%. This is because the Instant Pot sets and holds the perfect temperature for yeast to grow and expand the dough. What do you consider correct procedure? Website by Anchored Design. Your daily values may be higher or lower depending on your calorie needs. Thank you so much for sharing that with me, Joseph! Zeppole are known by other names, includingBign di San Giuseppe(in Rome),St. Joseph's Day cake, andsfinge. Haha. My whole family love them! Zeppoli Nutrition Facts Serving Size 1 serving Amount Per Serving Calories 810 % Daily Values* Total Fat 28.00g 36% Saturated Fat 3.500g 18% Trans Fat - Cholesterol 0mg 0% Sodium 510mg 22% Total Carbohydrate 119.00g 43% Dietary Fiber 4.0g 14% Sugars 0.00g Protein 20.00g Vitamin D - Calcium - Iron - Potassium - If you push your measuring cup into a flour bin, you will get up to 25% too much flour. Would I be able to make the choux a few hours in advance, leave in bag in refrigerator and then pipe? We then top them with powdered sugar and some chocolate sauce for a delicious take on this Italian classic. For the zeppole: 4eggslarge 1/4cupbutter 1cup00 flour 1cupwater For the pastry cream: 2cups +2tbspwhole milk 4egg yolkslarge 1cupsugar 1/2cupall purpose or 00 flour 1vanilla beancan substitute with 2 tsp vanilla extract 1lemon peelpeeled into large pieces To fry the zeppole and finish them off: 1litresunflower oil or peanut oil Use neutral-tasting oil with a high smoke point such as vegetable oil, peanut oil, or canola oil. You can cover Zeppole in a variety of coatings. Oishii, The Brand Behind the Omakase Strawberry, Introduces New Koyo Berry Breed, 5 Best Non-Alcoholic Gins, According to a Spirits Expert, Everything You Need To Cook Like Emily Mariko, 25 Get Well Soon Gifts That Show How Much You Care, 6 Best Whiskeys, According to a Spirits Expert, These Cord Organizers Save Your Kitchen From Clutter, Enter Daily for Your Chance to Win $10,000. Starbucks Is Putting Olive Oil in Its Drinks Is This the Next Revolution in Coffee? Hi Kathy! Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used. Place in a warm spot and cover with a towel. Hello McKayla, that sounds like a good plan. Stir until the dough comes together. These small fritters are a great snack whenever you want something to satisfy a sweets craving. Hi Joan, I havent tested freezing the dough balls so I cant speak to that. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Active dry yeast, Water, Egg, All-purpose flour, Salt and 1 more.. Water, Sugar, Oil, Salt, Bay leaves, Flour, Semolina and 4 more.. Flour, Yeast, Salt, Water and 2 more.. Turn the zeppole once or twice, cooking until golden and puffed up, about 5 minutes. Zeppole are obviously a rich dessert high in calories. The Zeppole was usually made in March on St Josephs day, (on a Catholic calendar). Once oil is hot, pipe 1-inch lengths into the hot oil, swiftly cutting the dough as you pipe into the oil. Super easy to make. WERE ALWAYS PINNING TASTY RECIPES! Dont overmix. Also, make sure to mix on the dough on the stove for 1 1/2 to 2 minutes before removing and adding the eggs. The Best Non-Toxic Cookware, Tested by Food Network Kitchen, We Tried Hungryroot: Grocery Store and Meal Delivery All-in-One, Coffee-Glazed Italian Doughnuts (Zeppole) Recipe, Peanut Butter Candy-Filled Zeppole Recipe, Apple Zeppole with Cinnamon Whipped Cream Recipe. Hi Yolanda, zeppole are soft, a little like donuts inside. Yield: 24 small zeppole Nutrition Info Save Recipe Ingredients Deselect All 1 tablespoon sugar 1/8 teaspoon salt 1 packet fast-acting yeast 1 1/2 cups warm water, between 100 and 120 degrees F. Amount of fat in Zeppoli: How much saturated fat is in Zeppoli? Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C). 3 medium eggs For the Pastry-Cream Filling: 2 egg yolks 1/4 cup granulated sugar 1 tablespoon all-purpose flour 1 cup milk 1 teaspoon lemon zest For Frying and the Garnish: Neutral oil, for frying 1/8 cup confectioners' sugar, or to taste 8 Amarene cherries in syrup Steps to Make It Make the Dough Gather the ingredients. Nutrition facts for different sunflower oils. They are amazing If you click metric in the recipe card, you will see the metric measurements. Thanks, Hi Cheryl, great to hear that youre enjoying my recipes. Scrape the dough off with a spoon and into the hot oil. Thanks! In this recipe, we use a deep saucepan to fry the zeppole. Sounds good, Katya. Thanks Natasha, I will let you know how they turn out. Mix together until mixture becomes a loose batter. Hello, Natasha My grandmother used to make these and Im excited to try your recipe! Hi Sal! 1 to 10 of 1000 for St. Joseph's Day Cream Puffs - Zeppole Sugar-Free Creamy Valencia Peanut Butter (Joseph's) Per 2 tbsp - Calories: 200kcal | Fat: 15.00g | Carbs: 6.00g | Protein: 9.00g Nutrition Facts - Similar Next, combine the flour, yeast mixture, and olive oil in the bowl of a stand mixer. Vanilla bean, Sugar, Butter, Salt, Water and 5 more.. Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium. The dough should bethick. You can also use a large zip bag and cut a 1/2 opening at the tip. Is it the same tasting? Nutrition Facts. Your daily values may be higher or lower depending on your calorie needs. Any leftovers can be stored in an airtight container at room temperature for 1 to 2 days. Thanks for sharing! Thank you for sharing that with us! I hope you love the recipe! I hope you love this recipe. Hope you enjoy! All sunflower oils are 100% fat and contain vitamin E, a fat-soluble nutrient that protects cells from age-related damage (8, 9). 1/8 cup confectioners' sugar, or to taste. Place milk and lemon zest in a medium, heavy-bottomed saucepan and bring to a boil over medium-high heat. We are so happy you're here. What did I do wrong. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Im so glad to hear it worked well with gluten free flour, Eileen! The paper or foil will detach itself after a few seconds and you can remove it from the oil with tongs or a slotted spoon. Heat oil in a deep fryer or cast-iron skillet to 375 degrees F (190 degrees C). These fried pastries are traditionally served at Italian carnivals or festivals in simple paper bags, dusted with powdered sugar. Dip the cooked zeppoles into the sugar glaze. Tag me on Instagram. How many is considered a serving. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. I just read the recipe. The dough will look smooth and a thin film will form on the bottom of the pan. First time ever and it was HIT!!!! Once the yeast is creamy combine with the flour/salt mixture. I can't wait. On the nutrition label, what is the serving size for the data? Easy Zeppole - Italian Doughnuts. These were so simple to make and my kids and I loved them! Our recipe does not use eggs, milk, or other animal products so it is vegan friendly. 8 tbsp translated in 1/2 cup when I googled it but when I watched the video looked like half of what I used. it was absolutely delicious. Servings: 8 people (makes 65-75 zeppole) Ingredients 1/2 cup water 1/2 cup whole milk 8 Tbsp unsalted butter 1 tsp granulated sugar 1/4 tsp salt 1 cup all-purpose flour 4 large eggs, room temperature oil for frying, such as peanut oil or vegetable oil 1/4 cup confectioners sugar, to dust US Customary - Metric Instructions Glad to hear that, Michelle! Trans Fat 1g. Fry for 2 to 3 minutes per side, or until they are golden brown. Lightly coat a medium bowl with vegetable oil and scrape the dough into the bowl. In fact, for a lighter version, you can easily bake them instead of frying. They are for Easter next week. I hope youll love every recipe that you will try! Welcome to my kitchen! Price and stock may change after publish date, and we may make money off Tea with Sugar; Carbs: 5.7 g Fat: 2.3 g Protein: 2.3 g Zeppole are irresistibly good. Help spread the word. Ref - wikipedia. When you make this, be sure to take a pic and tag us on Instagram @dbellyrulesdmind or Facebook @thebellyrulesthemind! Hi Leela, I havent tried that yet to advise. Be sure to turn then often so that they brown on all sides. Storage Instructions Nutrition Facts Per Serving Per 100 g * Percent Daily Values are based on a 2000 calorie diet. Bring to a boil. When you are ready to eat them again, you can gently warm them in the oven set to warm or use the microwave to heat them for about 5 seconds. Hi Anastasia, I havent tried that yet to advise. Because of the high content in fat (about 25%), sugar and compound carbohydrates (40%), the calorie count goes up to 400Kcal every 100g. Drain on paper towels. Fetch them out with the spider and set them on the paper towels to cool slightly. Zeppole Calories, Carbs & Nutrition Facts | MyFitnessPal (Manu) Zeppole Serving Size: 1 g 327 Cal 58% 48g Carbs 34% 12.7g Fat 8% 6.9g Protein Track macros, calories, and more with MyFitnessPal. I dont do well with piping bags could you use a small ice cream/cookie scoop to put the dough in the hot oil??? Hi Ann, we have that answer in the Common Questions section above for how to bake zeppole. But if you have left overs, you can easily store them. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Mix the yeast and water. Zeppole are Italian donuts made with ricotta cheese that are traditionally served warm in paper bags with lots of confectioners' sugar at Italian festivals or carnivals. Love ur recipes it was so good can u do a video of baked oats recipe plz. Return pan to the heat and stir continuously until mixture forms a ball, about 3 to 5 minutes. This post may contain affiliate links. Can you please make wool roll bread because it looks so nice. Hi I tired this recipe but for some reason my donuts came out hallow. These Italian donut holes are easy to make and always disappear fast. They are very popular during St. Josephs Day in Italy which is also Italian Fathers Day. Drop the zeppole (still on the paper or foil) in the oil one or two at a time to avoid crowding. The dough should double in size and become very airy. Pipe a ring of dough onto each square of paper or foil, about 2 inches in diameter, to form a doughnut shape. The tools really make things a lot easier. If you have an electric hand mixer, it will take longer to mix. As with all Italian celebrations, it involves traditional foods, and the most well-known of these is the zeppola di San Giuseppe,an airy doughnut filled or topped with pastry cream and finished off with an amarena (a dark sour cherry in syrupyou can often find them in Italian food stores, specialty food stores,or online) on top. As each zeppola finishes cooking, use a slotted spoon to transfer to a plate or tray lined with paper towels. @ImmaculateBites and be sure to leave a rating below! Adjust the heat accordingly between batchesyou want the oil at about 375F the whole time. As with all fried doughnuts, they are best enjoyed the day they are made. Amount of Vitamin A in Zeppoli: How much Vitamin C is in Zeppoli? We watched your video before making them, and while eating, my daughter agreed with you and said, These really DO melt in your mouth! Shes 6. Hi Kenna, that info is towards the top of the recipe card. Youre welcome, Jana! These look like a smaller version of Italian sphinges that my mom used to make. Amount of fiber in Zeppoli: How much protein is in Zeppoli? Im so happy you enjoyed that. or "How many meals a day should you eat?" Price and stock may change after publish date, and we may make money off When the zeppole rises to the top, turn over to cook the other side of it to cook evenly. Pro tips and tricks Absolutely Delicious! You can bake the zeppole instead of frying them for a lighter treat. Here are a few tips for deep frying zeppole. I hope I can because I really want to make them tonight. Active dry yeast, Warm water (110 degrees f) and 12 more.. Flour, Baking powder, Salt, Butter, softened, Sugar and 7 more.. Flour, Baking soda, Baking powder, Salt and 19 more.. Flour, Unsalted butter, melted (1 stick), Baking powder and 9 more.. Flour, Cinnamon, Baking soda, Baking powder, Salt, Nutmeg and 4 more.. Eggs, Sugar, Vanilla extract, Flour, Baking soda and 8 more.. Flour , plus additional for dusting the work surface and 10 more.. Flour, Baking soda, Baking powder, Salt, Cinnamon, Sugar and 3 more.. Flour, Unsweetened cocoa, Baking powder, Salt and 7 more.. Eggs, separated, Baking cocoa, Boiling water and 13 more.. Flour, Vegan sugar, Baking powder, Egg substitute, Water and 3 more.. Flour, Flour, Baking soda, Baking powder, Salt and 6 more.. Berry zeppole, Butter, Salt, Sugar, Water and 7 more.. Yeast, Warm water, Sugar, Eggs, Flour, Salt, Vegetable oil. we have many favorites and honestly they always come out so good. Hi Kathy! If, however, you are looking for that little something to push them over the edge, try one of these variations: Don't miss out on enjoying the zeppole while they are still warm and crisp from frying. I plan on making balls of dough to freeze. You're awesome for doing it! There are 65 calories in 1 doughnut Zeppole Italian Doughnut; click to get full nutrition facts and other serving sizes. Did you love the recipe? Amount of sodium in Zeppoli: How many carbs are in Zeppoli? Rate this Zeppole recipe with 2 quarts vegetable oil for frying, 1 cup all-purpose flour, 2 tsp baking powder, 1 pinch salt, 1 1/2 tsp white sugar, 2 eggs, beaten, 1 cup ricotta cheese, 1/4 tsp vanilla extract, 1/2 cup confectioners' sugar for dusting

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zeppole nutrition facts