how to soften an intense personality

If you know someone like this, remind them to take a breath once in a while and dont feel the need to keep pace with them, whatever works for you is just fine. Intense Person: Effects, Signs And Downsides - Mantra Care So you may need to tone down the colour as you age so that it . Thank for your post on softening ourselves. Youve heard the word moody used to describe your behavior, and it annoys you. Here are 15 signs your personality is so deep that it's intimidating others. You prefer meaningful conversations. Over the past 3 years Ive undergone a pelvic surgery, had a stomach ulcer and back and foot pain, all from what doctors conclude is from stress. On the other hand, those who are chill arent in the trade of changing this world positively. Trust me. Those who feel like they may have an intense personality will need to learn exercises to harness their intensity. Intense people. Your powerful thought processes, intuition, and perceptions allow you to see things more quickly and clearly than most. As a busy manufacturing leader, there's a chance that you can be a bit too intense at times. Aletheia is a prolific psychospiritual writer, author, educator, and guide whose work has touched the lives of millions worldwide. You can look back at it, reread and if you still feel the same anxiety, then confide in a friendmake sure it's in a relaxed environment. This is typically the lovey dovey stare you see between two people in movies. 4. You are willing to tolerate painful realities that others might shy away from. In the long run, you may need to work on changing your thought patterns "in a way that leads you to interpret potentially antagonizing situations in a more adaptive way," he says. One minute theyre up, the next theyre down, they love you, they hate you. Sometimes, intense personalities can be a little rough around the edges, but passion fuels many of them. To answer the next two, you might be extra to those who are less intense. No one has to agree with you, either. You dont waste time trying to please people who dont get you. INTJs are not casual people. 8. We only have so much of ourselves to share around and you should surround yourself with people who bring a richness to your life, not leave you feeling drained. If youre a person who experiences impassioned, fervent, frenzied, vehement, and agonizingly ardent emotions youre probably an intense person. 19 Signs You Have an Intense Personality (+ Why it's a Gift!) - LonerWolf Nothing comes out of your mouth that you dont mean. 4. Your intense personality might make you appear to be standoffish, or a little full-on for some people. Emotional intensity occurs with people who feel things differently they almost absorb the emotions of the people around them, which helps them feel as if they can relate to others. You have a lot of inner drive (or fire). For someone who is emotionally intense, however, the pain that comes with a pervasive sense of being too much is not to be taken lightly. beautifully said and so incredibly wise. Let go of the desire to battle obstacles in your life to win or be right. A rich inner world, with vivid imagination 5. By clicking "subscribe" you agree to receive emails from Amie Valpone and accept our privacy policy and cookies policy. An intense person isnt always bad news they can be incredibly loyal and driven. Answer (1 of 2): I have smiling eyes, so even on days when my mouth does not have a curve it still looks like I'm smiling. What are pros and cons of an intense personality? How can I - Quora When you argue (or fight), you play to win. You can email me and work with me as a client and I direct my clients to all the healers. Have any thoughts to share? Here's how to tell if you're an intense person. My lifestyle was so scattered and my healing wasnt consistent because I wasnt treating myself with respect. Your intensity doesnt always manifest as aggression, but you dont back down from a fight or an argument. So you assume others want the same. People who are more in touch with their feelings can naturally come across as too intense because they can tap into their emotions more easily and talk about them freely. These eight signs are traits common to owners of a strong personality, so if you see yourself reflected here consider yourself intense. You may ask about kids and marriage on a first date even before the waiter brings drinks to the table. I've met some of my best friends by being intense. I suggest you dont take them for longer than 3 months because they will block your detox pathway- watch my Facebook Live on this on Facebook. Well, I felt so out of place and so awkward. 8. Intense people are often compelled to act on these emotions and may lose control over their common sense. There might be affiliate links on some of the pages of this site, which means we could earn a small commission of anything you buy. ENTJ and ENFJs are the most intense. how to soften an intense personality If you have an intense person on the team, you can feel good knowing theyll likely pour themselves into the project on hand. Listen to your Souls calling. How Intense Are You? - ProProfs Quiz document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); This article is a godsend and one of the tools Im using for self-acceptance. An emotionally intense person is one who feels so strongly and deeply they cant hold it in or hide it. We want to help everyone and everything. Im committed to being more direct with my needs. You mean what you say and say what you mean. What pearls of wisdom can you offer to those just like you who are struggling with this trait? 7. As an INFJ, I'm a storyteller. You enjoy deep chats. You have seen people take in your caring and benefit from your support. She has been struggling for years with mostly gut problems, but also has a large cyst near an ovary that we r trying to figure out if it should come out. 15 Signs of Intense Personality You May Have, How to Become Less Angry When Its Necessary, 15 Best Personality Development Activities for Students, 13 Personality Traits of a Horrible Employee | Learnizia, How Does Personality Influence Leadership Style | Learnizia. Narcissist borderline personality relationships: Here's what you need I am 25, work in Manhattan, and I thought it was just me who could feel so burnt out and stressed all the time. Being an intense person can be a challenge for friends and partners to understand, and as such intense people usually have a very small social circle of friends they truly trust. It was mind blowing and life changing. You enjoy discussing matters of significance with people and are competent in debating your case. Youre open-minded about new ideas and experiences. Its not always possible to avoid the hard topics in a romantic relationship. 8. Has anyone ever told you youre too intense? My view of an intense personality is one who is intent upon issues, and focused on either solving a problem, or sharing an issue that compels them greatly. 8 Problems You Face When You Have A Soft Heart - LifeHack I was being too hard (physically and mentally) on myself and I needed to tap into the feminine. These types of people thrive on the pressure a busy schedule gives them and need the intensity of a crammed life to keep going. Youre a sucker for an epic romance, and you want one of your own. . Most intense people are driven by a need to find their purpose, and to achieve the goals they set out to. Theres a time and a place for serious conversations, but intense people cant always find the right balance. For instance, if we saw a snail crawling across a footpath, we would stop to help it cross. How To Recognize An Intense Person (20 Signs You Have An Intense Just as your words are direct and expressive, so is your gaze. Being in big groups feels like were half-assing social engagement. This means they're more aware of their surroundings and can pick up on subtleties that others might miss. As an A-type personality, uber driven, organised and ambitious person, who always excelled at anything I put my mind to, "soft" is not a word that would ever have been used (either by myself or anyone else) to describe me. These powerful emotions might cause them to feel out of control or entirely overwhelmed. but since most of us werent (myself included), thank you for pointing out the importance for us to teach to ourselves as adults. 7 Signs You Have an Intense Personality and What It Means They apply the same intensity of emotions to their aspirations, and wont let anything meaningless get in their way. I did not have these issues until I started working and living this high stress lifestyle. Here are signs your personality is so deep and intense that it is intimidating to others. But yes, some of these are risky if youre someone whos very anxious about outcomes in life and playing the victim card. You don't take long to open up. How to Manage Your Type-A Personality - The Cut Some people are outgoing, but others are incredibly fearful. Even when those who dont understand them make hurtful assumptions. One can be intensely involved with their work, avocation or relationships but not absorbed in it at the expensive of other issues, or focused on themselves as in "needy". She holds an M.Sc. 29 Signs of an Intense Personality - Live Bold and Bloom 9. VitalSal - Qualidade de vida, com o melhor da natureza! 12 Traits Of People With Intense Personality - Awakening State And if youre an intense person, this trait can help you too. The Intense personality sounds very similar to Highly Sensitive Person. But moody is so reductive. If you find yourself in any kind of relationship with someone who is bordering on obsessive, remind them to come up for air once in a while and encourage them to try something new with you. This heightened level of attention and commitment can only last so long before it before becomes smothering or just simply burns itself out. Its important to remind them that these things can often be hard to control. 14. How to make my personality softer - Quora Dont get me wrong, I wasnt mean or a tomboy or some crazy intense kid, but I was intense on a different level that I didnt even realize. As an intense person myself, its always been difficult making/keeping long-term friends. Taking things slow isnt a bad thing, and if it feels like things are getting too intense too quickly in a relationship, then they probably are. An intense personality may also mean that you jump to the big questions quickly. We care about everything and everyone, constantly. But, deep down, an intense person is likely more misunderstood than anything. You don't sugarcoat how you feel. C. Made them feel silly with a witty and intense come-back. how to soften an intense personality. B. Humiliated them and made them cry. That, my friends, is a key step to healing your nervous system and your overall body. If this isnt mutual, then someone is going to start feeling neglected or taken advantage of and that can be the beginning of the end. Having an intense personality may mean the following: 1. 5 Traits Of An Emotionally Intense Person 1. Yes, Id be delighted to work with you and your daughter. Required fields are marked *. They push, push, push to get things to work out their way or simply ignore the anxiety and stress and shut down the emotions that these reactions cause. We acknowledge the Traditional Custodians of the land, the Whadjuk people of Noongar Boodjar. You like to ask questions to get to the heart of a problem, feeling, thought, or event. I've gotten myself out lots of jams by buckling down and pursuing goals with pure intensity. My pleasure; so happy to hear that you can relate and hope you realize that means that you are not alone. Think divorce, sex lives, religion, politics, mental illness, hemorrhoids :). They are highly sensitive people who are complex, sensual, and passionate. Spending time with someone can become too intense when you arent spending enough time away from them. So, theres zero payoff for appeasing them. I was not a woman. More commonly, its because of the level of emotional engagement they are demanding from you. Therefore, emotional intensity has characteristics that are measurable and identifiable. Here are five things to consider before entering into an intimate relationship with any INTJ: 1. We talk about intensity like it is a bad thing. They apply the same intensity of emotions to their aspirations, and won't let anything meaningless get in their way. Our names are Aletheia Luna & Mateo Sol and were spiritual educators and guides currently living in Perth, Western Australia. Being a deep thinker doesnt necessarily make you an intense person, but is a sign that you might be one. I wasnt soft. I hear you and am so grateful that you feel the same way about softening and falling into grace to quiet our hearts. Art, music, dance, nature, and other forms of beauty speak to you on a soul-level. You must learn to flex your communications style. Furthermore, if the situation calls for it, you will have an uncomfortable conversation to make sure that you get your point across straight away and put the truth . Intensity is all about emotion, and if you feel that someone is too intense, then youre probably uncomfortable with how emotionally open they are. ", How to Soften an Intense Personality | 7 Clever Tricks | Learnizia, on How to Soften an Intense Personality | 7 Clever Tricks | Learnizia. Im talking about when someone gets serious all the time. Because you have put time and effort into using your brain for good, you hate it when people make instant judgements about things they do not know anything about. Thank you so muchat 77 yo, I have entered the final stage of my life and am having seriously conflicting thoughts on whether (i) my lifelong introversion and low self-esteem, (ii) loyalty to my now-passed Japanese wife of 49 years (she was my first and only sexual and life partner) necessarily accompanied by a lack of experience that many people encounter along their life paths and (iii) now an intense loneliness that collectively (plus) are causing waves of angst and even self-disappointment/disapproval have diminished the worth of the overall parameters of my life. You will discover 3 distinct approaches of taming a strong personality in the following paragraphs. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. To inflate his always low sense of self-worth, he competes intensely for attention, affection, and applause. Intense personalities can be difficult to live with. An Intense Person has Emotional Depth and Passion. 4. Feeling lost, confused, or alone? If the person is your manager you will take a similar approach as talking with a peer - point out the conduct, the impact it has on you and request that it stop. The Psychotherapist Imi Lo defines emotional intensity as 'a form of neurodiversity that is most often misunderstood by our culture.' It means feeling things deeply, ricocheting between highs and lows, and experiencing emotions in profoundly intense ways that other people cannot feel. The world needs more people who are on fire with ideas on how to make the world better and who have the passion and determination to learn more and take action. When someones interests are centered around just one thing, it occupies the bulk of their time and thoughts, and can become wearing for an outsider. Ill explain why and how. Save my name, email, and website in this browser for the next time I comment. Those who think you need to chill or mellow out arent your people. 10 Top Secrets Of The Type C Personality You Need to Know, The Proof Is In: 101 Things That Are Guaranteed to Make You Smile. We hope you find this article helpful! 2023 BDG Media, Inc. All rights reserved. You're sincere and unafraid to be yourself. Those lions (stressors) are your emails, your spouse, your inlaws, your health, your kids, travel, etcand anything else that stresses you out during the day. Why should I be less intense (to please someone else)? They have a rich inner world with a vivid imagination The Art of Softening (and the 10 ways that I have softened) Star 2. Some are more quietly intense while others are loud and proud of their passionate natures. 5. Answer (1 of 6): I found that being social and accommodating beyond the live and let live ideal, that is, interacting more with others and adjusting myself to suit the norm when "appropriate" did more harm than good to me. A lack of consistency makes it difficult (if not impossible) to trust someone. His peace will guard your hearts and minds as you live in Christ Jesus. I stopped being so forceful and started embracing the gentler side of me. As an Amazon Associate, we earn from qualifying purchases. I talked to my therapist about this. Emotionally intense people have a capacity for compassion, empathy, and sensitivity in relationships, they show strong emotional attachments to people, places, and . The thing with dramatic people is that they are well dramatic. To answer the first one, intense personalities are rooted in the way your mind works and how you process what youre feeling. Intense personalities have no time for trivial relationships, and thrive on full throttle romance and finding someone they connect with on a deeper level.

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how to soften an intense personality