0$x8[*k(P3%&poqXRU43.i H/xq]HLD H ~. The CFL in its current form has been around since the 1950s! Hello Vince, The combine's football players run in cleats on a synthetic playing field (in Jackson's case in 1986, Astroturf). Since Does anyone else take into consideration the surface where the 40 is run and the shoes that are worn? This is considered the combine's "modern" recordfor the 40. There is obviously a cross-over between the two sports. 100m sprinters train for just that 100 meters, not 40 yards. If you want to improve your academic performance, try studying with a friend. For the football 40, the runner gets to start the time. If you purchase a product or register for an account through one of the links on our site, we may receive compensation. Its interesting but probably only useful for athletes who have the desire, mental toughness and desire to run the 400 in the first place, which greatly reduces its value as a 400m time predictor. I, myself, have no idea but it would be interesting to find out with regards to each individual sprinter. All rights reserved (About Us). T LQDl7*(0d>gIt.h# G2!Q( v 120 yard HH to 110-meter HH time is the same. Weatherspoon, Sean 4.68 Im not sure where you are going with your statements. The conversion calculator has been around MileSplit longer than almost any other remaining feature on the site! speed for sure easily get to a 4.7 because your stats look like you're pretty lean and the short/explosive type. (10 yard / time split) * 0.91 = Max Velocity m / s If the 4 phases are equal, then I would calculate using 9.15m splits to equal 36.6 meters. Because the extrapolated 40 yard dash time is merely an extrapolation or split en route to a 100 meters. <> You want to cover the distance in the shortest possible time. Yea it was electronic but i feel i need to be in the 47s or 48s as a junior do you have any tips or strategies for me to get there? Click here to download the free ebook of Alberto Juantorenas detailed training workouts leading up to the 1976 Montreal Olympics, August 10, 2010 by Jimson Lee 21 Comments. Long, Scott 4.46 Upon closer examination, the question isn't if Jackson was clocked at 4.12 seconds at the 1986 combine. Offensive Lineman Bruce Campbell Oakland 4th round 2023 Copyright The 49ers also grabbed 2. Griffen, Everson 4.66 If you are getting a flying sprint from combine testing and you are still using yards, convert the 10 yard split with the formula below. due to the drop in top end speed. Do you think world class sprinters and their coaches do not concern themselves with split times? Of course, a slower 100 yard dash time would require a larger extrapolation (0.9?) Hello Aaron, 50.32 is a good time for 400 meters if it was eletronic time. Why is it so far fetched to think that a football player could post the same or possibly even better 40 time than a world class 100m sprinter ? Spiller, C.J. Dickerson, Dorin 4.40 it is widely used by the running community due to its ease of use and accuracy. The extrapolations are apples-to-oranges comparisons. 3j,)l{r 9@LI M'0bl# G2!QFn_2$s113_ It really comes down to faster tracks, not better training. 0kCMey;KHguyKH UFm}21;h?W?UDHx,vd$FHdBfb`e`XWRCck[Yz$iby]|7D*X|}G3?EC:;/nPatUHg:HuKCMTHfHWX]t^?uUHe_:vnYDB+tRz>U1K3:4UL[HU`p#Y9922`]_dhCdt)3:"aEbhDft/wn \KSbil# yG2!QF.M2$sbNlW:aFUB:NoSyi +'Uz,"?c9#]YwWH6X*H_6z[8pf*HNUXKB=ZiX%6wzWJ ]6K*,%5V k]edr|\MV3g{xXGXZ#e R^EMHdnF#2z1TuV22JBs 2D "9AJZFPWuEUx.2Ont`vd*Z&0y:Nbu:"9#~-IA(SvMPW%X; a!P}!+,FNPYXc+c -gd'7U5N=oG\Mv#02fw}f f c(B"sth6i FN \qv.h# yG2!Q0- ixS U0=t Take a measuring tape and measure a distance of 10 metres. You can take his last 10m segment (0.83 sec) and multiply that by 0.144 to get 0.1195 seconds. It is equal to 100 centimeters, 1/1000th of a kilometer, or about 39.37 inches. http://www.track-tech.com A 4 dvd set for 30.00 and the other by William Freeman formal usatf chairman. Graham, Jimmy 4.56 Just curious, I dont really understand your post beyond the fact that you have been able to coach some kids to run fast and apparently the rest of the world has not. Homework is a necessary part of school that helps students review and practice what they have learned in class. Just run. 08 La state championship track & field team. 3.674s (the first 30m) + 0.57s (the final 6.576m) = 4.24s 4.24s - 0.10s (the recorded "fastest" reaction time) = 4.14 second 40-yard dash And during track, we kicked axx. Whats your 1 rep max for the bench press, cling, and squat. Sorry, just dissapointed with all this stuff about why would you call the 40 meter yard dash crap or fact. I think I would have to call it crap! SHIN SPLINTS REDUX - Time Heals All Heels, Jim Hiserman - Developing 800m Runners: Identifying, Categorizing and Developing 400m-800m Type Athletes, Jim Hiserman - Developing Distance Runners Volume 2: A Systematic Approach to Developing Individual Success within a Dynamic Team Culture, Tony Holler's "Feed the Cats" Complete Sprint Training Program, Bud Winter & Arthur Lydiard MP3 [Download only]. Dickson, Ed 4.67 Football players, especially NFL players, ARE world class athletes/runners, often times with world class speed, so dont you think they would want to exploit that talent by making millions in the NFL ? Banks, Brandon 4.43 time comparable to older larger and much more talented football players who specialize in their position versus a 16 year old that plays both sides of the ball at several positions and plays basketball and on the track team, but has not reached the level and compete with larger stronger players as to need to add muscle mass also to be successful and to endure being a running back etc. https://www.youtube.com/watch?v=0xbs-aWxyLk, IFAC 2022: The Return of In-Person Conferences (with Virtual option), Here is our 400m Discussion Recording over 2 Hours Long, The Best Free Coaching Book post Beijing 2022 Olympics, The Ultimate 400m Track Webinar for Coaches & Athletes, NACAC Athletics Coaching Science Series 2022, Top Six 400m Predictor Workouts (Number 4 is my Favourite), Why Karsten Warholms 45.94 400mH WR is my Highlight of 2021, Sprinting: 10 Research Articles for Effective Sprint Training [Part 23], Pressure in Sports Reflections from Tokyo 2020 Olympics. Since this is the case, you can't just do a mathematical extrapolation. My other projects include the Bud Winter Foundation, writer for the IAAF New Studies in Athletics Journal (NSA) and a member of the Track & Field Writers of America. Take Jesse Owens old bunch/kangaroo start you get out of the blocks a bit faster with slighter better turnover but you never hit your optimal stride pattern thats an obvious and simple way to hit the 40y faster but hurt the 100m finish time. A special mention for Bob Hayes on being inducted into the Football Hall of Fame yesterday in Canton, Ohio. In order to convert from [m] to [m] . Taking his 9.58 splits from 2009 WC in Berlin, Usain Bolt split 90 meters in 8.75. Also,it is very disrespectful for any coach to interfear with another coach athletes even if they are not in training season. Sanders, Emmanuel 4.41 You might be 100 percent correct but who are you disputing? Top reaction and acceleration can sometimes happen quicker in smaller lighter frame sprinters athletes. What event was it. The track sprinters wear spikes and run on a surface made for speed. Moeaki, Tony 4.69 Teams that drafted the player with the best time by position in this years NFL draft: Quarterback Jarrett Brown San Francsicso not drafted but signed I still admire smaller players in college and fewer in NFL that have not only speed, quickness, agility and mental acuity but mental and physical guts to actually suceed in the sport. I do think most of these times in high school are flawed and habdheld timed errors. But again speed is nice but not everything in football. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Advance Local. I am not sure whether the table is for 30 meter time or 40 yard dash time. Acetic acid and sodium hydroxide titration equation, Evaluate square root functions calculator, How much water i need to drink calculator, Ncert solutions for class 7 history chapter 6, Properties of parallelograms answer key geometry, "solve the system of linear equations by elimination. But is he the fastest runner in the history of the NFL Combine? Here Are The Preliminary Lists, The Top 25 Performances From The Past Week (Indoors/Out), WATCH: Check Out This Wild Finish In The VHSL Class 6 300m, National Boys Performer Of The Week (2/20-2/26), Who's Headed To NSAF Indoor Nationals? At the combine, there is no reaction time in the final clocking because the stopwatches don't start until the runner does. Then, For Male athletes = (Time for 40 yards 10) + 2 seconds For Female athletes = (Time for 40 yards 10) + 4 seconds Thus, for a man, a 4.6 40 yard dash is (4.6 seconds x 10) + 2 = 48.0 Why not? "My favorite sport was track and field," Jackson toldan interviewer, "because I was always competing against someone on an individual basis, but I found out down the road that the pay scale was not that of football and baseball. Put another way still, the only way for a world class sprinter to be capable of reaching maximum speed at 30 meters is to become reconditionedhardly a way to improve you 40 time. To Marys point, football players might be known for good acceleration because that is critical to a 30-40yard carry. Taking Jackson's fastest time of 6.18 seconds in the 55-meter dash in Auburn's track and field recordsand projecting it to 40 yards (an inaccurate exercise since the math counts every yard as having been run at the same rate), he shows enough speed to run a 4.11 40. Why work on improving 0.10 seconds when you can improve 1.0 seconds?). I look forward to others comments on this topic. Click here to download the free ebook of Alberto Juantorenas detailed training workouts leading up to the 1976 Montreal Olympics, Last Updated on May 21, 2014 by Jimson Lee. 100 m to yd conversion. I made my point 3 different was and still failed to be clear. Below is a video comparing who is really faster, Deion Sanders 4.17 or Usain Bolt. (Shades of Donovan Bailey and Michael Johnson circa 1997 come to mind. these are not club or high school athletes. +tU8e$-O%tU8-5,&)piC*GXu!+,{&4AeNsSD9V@pZ1ZMR0)_KpZf@p/8E86D8;NSE$,2G7NNS`$X:N \^=vd$Fpe(-H/Vu8myr:m?K}X;VU,*KFS9VuU,e You may think wow if he can to a 4.45 at 15-1617 what can he do later may actually slow down as they get taller bigger or just slightly faster. Jackson received a 7 grade for speed, which is the rating for "very good," and not an 8 for "outstanding," and he was timed at 4.1 seconds over the 30 yards from home to first, which, of course, involved getting out of the batter's box after hitting the ball, not exploding from a four-point stance as runners do at the combine. At last I want to say that I am in love with this app :-). Worilds, Jason 4.72 Newhouse, Marshall 5.00 If you want compare the 40-yard split of a runner in a 100 meter event, subtract .25 seconds from the recorded time. Tebow, Tim 4.72 10.06 for 100m converts to 40 Yard Dash = 04.19. 4.71, Cornerbacks Let me give you another illustration of how fitness or a lack of fitness can determine ones 400 meter potential. Community Rules apply to all content you upload or otherwise submit to this site. Convert 40y to 100m conversion - I had no idea how fast some of these guys are! When I train anaerobic alactic,I train from 10-80. Yes, many 100m sprinters obviously have fast 40 times but, more often than not, their fastest times come after a full 100 meters, not 40 yards. The chart is a fun illustration for discussion purposes. ?>8>l?>~\6]CBXy oJ, This app is amazing it really helps me in my math class. If it's a short-legged 5-5 guy with great reactions vs. a long-legged 6-2 one, the short guy may beat the big guy to the 40 point every time, but be left yards behind by the time you get to the 100 . How long is 100 meters? Perhaps he will shed some light on your perceptions. There are two great DVDs on training the front end of the race first,one by Toneys Wells and Caryl Smith, their DVD can be found at. The NFL Combine is a tightly run ship with more gauges available and used than we could imagine. endobj Running a 100 yard dash in 12.1 is equivalent to running a 100 meter dash in 13.2. 100m sprinters are often fastest at just that distance 100 meters, not 40 yards. Price, Taylor 4.41 Top-10 lists of the best times and distances in the various combine drills go back to 1999. It's very good. It's not that simple, because Johnson's 4.24 isn't a true electronic time either - the clock was started by hand. Tate, Golden 4.42 According to Clyde Hart Michael Johnson rarely did speed work and much of his routine looks like 400/800 or at least a 400mh. But I doubt not much than a handful below 4.4 or 4.5. Campbell, Bruce 4.85 The best way to convert it backwards from the 100 to the 40 is: 100 time minus 1.17 (blocks and reaction) Then take that time divided by 10. If youre fast, youll know it. I have been with the so called NSCA and what ever certification you want to call it, level 1-3 usatf and they are funny. Since the time 4 0 obj time becomes 13.2. ?lg|s{8-k3GPf>2S1mc95&-4s3tG+Wod`f'kS|O.oz[,^0gj.w#hu=Lgw4yb8o}?dma>MoM;7r39'6O~y/'CHI$"hX<74^utHX]>?i4 H!-c3XIvE?=)! It all matters. Quarless, Andrew 4.69, Offensive Linemen And your added comment about the use of foundational muscles (?) 100 meters, and then rounding to the nearest tenth of a second, the final Essentially, reaction time must be accounted for when calculating these times. The 40 is well the 40, it is a test that is used in football but does not tell much about what a football player can do never mind what can be done in a 400. 110y = 10.12. running a 100 meter dash in 13.2. 11.72 100 meter time to 40 yard dash. If someone was that much faster than Ben Johnson or Usain Bolt, perhaps they should take a break from the NFL and compete at the next Olympics or World Championships. Click here to download the free ebook of Alberto Juantorenas detailed training workouts leading up to the 1976 Montreal Olympics, Last Updated on April 22, 2014 by Amir Rehman. Ok everybody lets get this straight first of all. You can argue how fast John Carlos 9.1 would be if he had better spikes, better training, and faster tracks, but Ill save that for the documentary. However, you should get props for thinking critically. Math is a way of solving problems by using numbers and equations. But the combine started in 1982. One of the things that really bugged me about this post was the fact the the author claimed that the 40 yard dash was an arbitrary number like the coaches choosed that number at random. /zyqkGHs Kwk8zv$N SaD&b9V;QhAV#Z?jn*^5Sw`89w7AeA"KUm{ Hell most coaches, cant get them to run a 350m TT. For track and field, the runner will start as soon as the gun has been shot. 4.37 You guys are acting like professional football players are just a bunch of muscleheads/entertainers playing a game and that they dont focus on speed like sprinters do when the exact opposite is true. And while I agree that the higher ones max velocity, the longer the acceleration phase as a rule, I must disagree that one cannot alter the acceleration phase. Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. Regardless of any skewed times, my Raiders grabbed 2 of the guys who had the best time by their position. International Association of Athletics Federations says to add 0.24 seconds, comparison to the times of world-class sprinters, qualify for the NCAA indoor championships in the 60-yard dash twice, reaching the semifinals at the national meet, 6.18 seconds in the 55-meter dash in Auburn's track and field records, Buy newspaper front pages, posters and more. Terms of Use In track and field the sprinters react to a gun shot, in combines the timer is an electronic laser so the clock doesnt start until the football player leaves the line. Learn proper running form it helps a lot!! So, Olympic runner Justin Gatlin's 4.42 forty-yard dash split. 2023 Copyright If you weren't born with natural speed don't give up because anyone can be fast they just have to work for it and want it, don't half ass anything or you will not get anywhere. (Wil McIntyre, SI) pic.twitter.com/ZD8e3jq7DJ. Also, Jackson told ESPN's Dan Lebatard in 2012 that he ran a 4.13-second 40at the 1986 combine that was electronically timed. I got by my senior year without power cleaning but by all means, don't skip them, they are crucial for runs like the 40 and just getting a good start on the 100m. 4.3-4.4 is only average? There's your answer. Usain Bolt and the 100 Yard dash Taking his 9.58 splits from 2009 WC in Berlin, Usain Bolt split 90 meters in 8.75. Whats the big deal with numbers? The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. Officially its a .24 difference, but that is only when you have trained officials and they are standing right beside the gun. you guys have to remember that you cant compare a football 40 yard dash with a track 40 yard split time because they are fundamentally different. ,em##!H&5 2$s;Xck But possible some are legit. Cookie Settings/Do Not Sell My Personal Information. http://www.nfl.com/combine/top-performers Convert 100 Meters to Feet 100.04, 328.22 100.05, 328.25 100.06, 328.28 100.07, 328.31. They dont have the time to pace themselves like with the 100 meter sprint. Always gave me explanation, helps me breqk down and solve problems. Check out some threads by jhawk and its some other guy that has a long thread and is very knowledgable fullback7 read stuff he has on here its all very helpfulit helped me out. I do concur with Jimsons last sentence, how can a football player have a faster time than a sprinter?. [Tweet Usain Bolt and Ben Johnson : 40 Yard Dash Times]. Calculating the yard conversion factor Owusu-Ansah, Akwasi 4.47 Take that time and multiply by 3.66. 40y Dash Pace = 03.68. 11.17-1.17=10. Comparing a 40 yard dash and a 100 meter sprint is a moot point, but its fun to dissect and analyze. The assumption has been that Jackson's 4.12 was a hand-timed 40. When training 400 meters you have many parts of the race you have to train. He undoubtedly was a legitimate world class sprinter who would have also set the standard for the 40 yard dash if the NFL combine system of tests were in place back then. <> In the end I think the 200 and really the 300 are better predictors, because as any competitive sprinter knows all sorts of things happen from 60-100-200 meters, which really determine what kind of sprinter you are. If you need to estimate measurements quickly when you are out and about, download the Moasure App. There is a HUGE difference when you start to dissect these numbers down to the tenths and hundredths of seconds because of this difference. But I was a mediocre 100 sprinter. Plus you have to figure out how to train that particular athlete. One of the quickest and oldest 40 yard dash predictor for 400 meter talent (or any sprinting distance) is running a 40 yard dash. Hardesty, Montario 4.49 it is widely used by the running community due to its ease of use and accuracy. I believe that a lot of nfl football players could hang with Bolt in the 40 and maybe even the 100 with a little training (but highly doubtful) considering they are the the best of the best athletes and for other reasons mentioned above but on the flip side of that I think with a litttle training Bolt would make one heck of a punt returner in the nfl. I am a Masters Athlete and Coach currently based in London UK. Youre correct, Jimson. Wright, Major 4.48. In order to convert from [m] to [m]. So dont post something if you clearly havent done your research. Capers, Selvish 5.14 You talk as if you know everything, but Im willing to bet you havent produce anything. In the above article,these are elite athletes! The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. Jackson is famous for playing baseball in the Major Leagues and football in the NFL, but he also was a track standout - good enough to qualify for the NCAA indoor championships in the 60-yard dash twiceand reaching the semifinals at the national meetwhile at Auburn. In this table the measurements of 9.63 seconds and 100 meters are not exact. It seems these numbers are very fast for 40 yard dash. @ money im in the la city area & its 165 right now not sure about the squat. While simple, Let me try again. So while it would be a good predictor for a 400m specialist as far as top potential, I think its rather limited for sprinters in general. They need to be applauded for training for and posting excellent times. `qpM:>i(%!Pw]] ]usbuausC]AU6"-Z ].|e=rXl(o2*7k.u;A8p&*Lmuwu So I trained like a 400/800 guy for a bit, came back and had a huge PR in the 200 go figure. Or 40 yard or 36.6 meters. Chances are, guy A is gonna run a better 400m all things being equal training wise. Sapp, Ricky 4.70 Then again, the WR for the standing long jump is held by a shot putter, and not a long jumper! Suppose a person runs the 100 yard dash in 12.1 seconds. Has anybody thought about the fact that in real sprint events, wind readings are involved. After if youve spent more than say 2-3 years competing as a sprinter at the high school level (let alone beyond that), youve met those athletes who have great speed for the 60m during the indoor season but are TERRIBLE at the 200 OR maybe theyre good at the 100/200 but just fall apart over the last 1/2 of the 400. In my example, we are ASSUMING world class sprinters can reach top speed at 30m, and not between 50-60 meter mark. 220 yards to 200 meters subtract .1 sec. 2. Privacy Policy I think at the NFL combine, the 40 is run on a track like surface, but I still think that especially in a 40, being on a track with track spikes on would more than make up for the difference in reaction time. I think I will use this to settle some debates with some friends in football circles. Butch Reynolds and Lee Evans were not regarded as speed burners, but they were among the greatest 400 meter specialists of all timethrough stamina. Based on the real splits, especially the 30-40m split where the 40 yard lies, they have yet to reach their top end speed. Standardized Track Event Conversion Factors . Williams, Trent 4.88 100 yards is the same as 300 feet, which is Berry, Eric 4.47 [deleted] 2 yr. ago. I was timed at 4.8 in 8th grade anoher guy was 4.3 and he was so much faster and older looking than any other back inthee league and ran a 10.3 in the 100 yard das (in 8th grade) but I only did 11.2 so i doubt if he ran a 4.3 prob 4.5 and mine was prob more like 4.75 as a timed start in 12th grade was 4.49 for me, which was probably right because an electronic best time in college was a 4.43 and I was done playing football just track. FloSports, Inc. MileSplit New York Editor: Re: What does an 11.3 100 meter time translate into for 40 y. Reply. 100y = 09.2. When I was in HS, College and now in the Masters ranks, I seem to benefit from focusing on my long sprint endurance first and the doing the short stuff. My 40yd time is 5.0, back in august. 0.45 seconds is huge! My other projects include the Bud Winter Foundation, writer for the IAAF New Studies in Athletics Journal (NSA) and a member of the Track & Field Writers of America. Pender, David 4.47 I understand your desire to contribute, Mary, but you are wrong on numerous levels beginning with your understanding of football. All it takes is one race to qualify for these. Keep it up I am looking forward to see new features being added. Acceleration is a skill and talent that not everyone has. Anyone can give up, it's the easiest thing in the world to do. I decided to use their data and your excel sheet/formula to try and estimate what the fastest 40-yard dash possible might be. U;I^*piKb%;L(U:e:O8XX&R. And the trophy for the league has been around for 100 years!
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